Sunday, July 1

Beef Stroganauf


I should add to the title "Beef Stroganoff-for the rushed poor man" I love that this dish is incredibly quick to prepare and uses common pantry food items. The green pepper adds a nice crunch while the sour cream gives it that recognizable creamy stroganoff feel. I used whole wheat pasta shells but any pasta will taste great.

1 16oz box of whole wheat pasta shells
1 lb ground beef
1/2 medium onion chopped
1/2 large green pepper chopped
garlic powder
black pepper
1 chicken bullion cube
1 1/2 cup hot water
1 cup sour cream
1 T plus 1t flour

Cook pasta according to package and drain.

In a skillet on medium heat cook beef and onion until beef is cooked through. Dissolve chicken bullion in water and add to beef mixture. Stir in peppers and season to taste with garlic powder and black pepper. Allow mixture to simmer on low heat for a couple minutes until peppers have slightly softened. Combine flour and sour cream together and stir into the beef and pepper mixture until combined. Toss hot pasta with sauce and serve.



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