Friday, June 27

Easy Bok Choi, Zucchini and Chicken Saute


I harvested the first veggies from my garden this morning and If today was any indication of the future I'll soon be swimming in kale, bok choi, tomatoes and zucchini! Last year the garden didn't fare well so hoping for an improvement this summer. This simple dish is a BREEZE to make, super healthy and yummy! Feel free to substitute the bok choi for your favorite greens or whatever you have on hand. This was my first time growing bok choi and I love how tender and sweet the leaves are.


Yield: 1 Serving

Easy Bok Choi, Zucchini and Chicken Saute

1 tablespoon olive oil
2 garlic cloves, thinly sliced
2 cups baby bok choi, thinly sliced (or other favorite leafy green veggie, spinach, kale, spinach etc)
1/2 medium zucchini, thinly sliced
Dash of soy sauce
Black pepper
1 small cooked chicken breast, thinly sliced

In a skillet over medium-high heat, heat the olive oil and add the garlic, bok choi and zucchini. Saute for a couple of minutes and splash with soy sauce and a few dashes of pepper. Add chicken and continuing sauteing until greens are wilted and chicken is heated through. Serve warm.

*Note: If your a person that likes carbs with their meal, try serving this over quinoa or wild rice.






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